This year may have put some things into perspective for you. You may have always had a passion for fitness but thought you weren't good...

Tuesday evening came with a new announcement from the government with more social distancing rules. From September 14th, you are not...

Fitness pros in England have been back at the gym for just over a month now, and today (31st August) our Scottish counterparts have...

So you've just passed your level 2 fitness qualification and are ready to start your new journey as a fitness instructor! But, where do...

When starting out group fitness instructor it can be a little bit intimidating thinking about everything you need to remember. You're...

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So it has officially been three months since I introduced Group Fitness Training to the world and 2 months since I launched my first...

It's July 30th. 5 days ago, I stepped foot in a gym for the first time in 4 months. In these 5 days I have delivered 14 group fitness...

Now the gyms have re-opened, us fitness pros have probably jumped back into much higher levels of activity... and you might be starting...

In Monday's post I chatted about whether being employed or self-employed in the fitness industry might be a better fit for you. If you've...

As a fitness business owner/fitness professional you are usually a one (wo)man band. When you first start out on your journey as a...

We are now over half way through 2020 and over the weekend I forced myself to sit down and take a look at the goals that I had set 6...

The fitness industry will start to re-open in the next few weeks and it will emerge a different beast than it was before all this...

Here in the UK, the doors of gyms remain firmly locked for another few weeks at least, however many other countries at different stages...