
Chloe Reynolds
Keep your mind strong in lockdown
Keeping mentally healthy can be challenging, even during the best of times. During a global pandemic, the task may seem near impossible. Since the beginning of the Coronavirus outbreak and subsequent lockdown of the country, millions of us have had our routines pulled from underneath us, and with that our freedom to visit our support systems of friends and family. It’s easy to feel overwhelmed with everything that is going on at the minute, feel like you have no control and get a little stir crazy. If you feel like you’ve lost your mojo over the past few weeks or are struggling to establish a positive routine, here are a few tips to help you get you out of that rut and back to feeling a bit more like yourself.
